Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Conner
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, May 11, 2015
Time: 19:55
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.0 Avg / 20.5 Max
Power (Watts): 121 Avg / 394 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 123 Avg / 132 Max

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