Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Andrews
Team: Fitness Superstore (Benicia, CA)
Date: Monday, May 11, 2015
Time: 16:25
Distance: 4.61 Miles
Laps: 1.2
Calories: 268
Speed (MPH): 16.8 Avg / 30.6 Max
Power (Watts): 247 Avg / 604 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 94 Avg / 165 Max

Laps

4.01 mi in 10:49
0.60 mi in 5:36