Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, May 11, 2015
Time: 21:01
Distance: 7.22 Miles
Completed:
Calories: 378
Speed (MPH): 20.6 Avg / 28.3 Max
Power (Watts): 276 Avg / 531 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 146 Avg / 158 Max

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