Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sherry Hartman
Team: Denver Athletic Club (Denver, CO)
Date: Monday, May 11, 2015
Time: 19:26
Distance: 4.50 Miles
Laps: 3.0
Calories: 149
Speed (MPH): 13.9 Avg / 23.7 Max
Power (Watts): 104 Avg / 511 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 132 Avg / 167 Max

Laps

1.50 mi in 6:40
1.50 mi in 5:26
1.50 mi in 7:20