Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan MacDonald
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Monday, May 11, 2015
Time: 40:57
Distance: 8.36 Miles
Laps: 2.1
Calories: 277
Speed (MPH): 12.2 Avg / 19.8 Max
Power (Watts): 88 Avg / 217 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 157 Avg / 180 Max

Laps

4.01 mi in 19:12
4.01 mi in 19:22
0.34 mi in 2:23