Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, May 11, 2015
Time: 31:57
Distance: 9.00 Miles
Laps: 9.0
Calories: 313
Speed (MPH): 16.9 Avg / 22.8 Max
Power (Watts): 139 Avg / 297 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 103 Avg / 125 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:25
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:45