Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Si Kapp
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Monday, May 11, 2015
Time: 16:33
Distance: 4.42 Miles
Completed:
Calories: 149
Speed (MPH): 16.0 Avg / 29.7 Max
Power (Watts): 126 Avg / 563 Max
Cadence (RPM): 76 Avg / 113 Max
Heartrate (BPM): 180 Avg / 198 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.