Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Matthew Howard
Team: Crunch - Garwood (Garwood, NJ)
Date: Monday, May 11, 2015
Time: 12:53
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 15.6 Avg / 21.1 Max
Power (Watts): 132 Avg / 334 Max
Cadence (RPM): 90 Avg / 117 Max
Heartrate (BPM): 123 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.