Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sami MacKenzie
Team: Paragon Fitness (Happy Valley, Australia)
Date: Tuesday, May 12, 2015
Time: 45:08
Distance: 8.78 Miles
Laps: 1.3
Calories: 390
Speed (MPH): 11.7 Avg / 24.3 Max
Power (Watts): 120 Avg / 573 Max
Cadence (RPM): 36 Avg / 72 Max
Heartrate (BPM): 82 Avg / 198 Max

Laps

6.98 mi in 23:33
1.80 mi in 21:35

Personal Best

Personal Best Personal Best