Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Compton
Team: NICOLIA (Babylon, NY)
Date: Tuesday, May 12, 2015
Time: 30:08
Distance: 7.61 Miles
Laps: 1.5
Calories: 259
Speed (MPH): 15.2 Avg / 20.0 Max
Power (Watts): 119 Avg / 219 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

5.00 mi in 19:56
2.61 mi in 10:12