Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Tuesday, May 12, 2015
Time: 30:23
Distance: 8.00 Miles
Laps: 8.0
Calories: 312
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 146 Avg / 728 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 97 Avg / 127 Max

Laps

1.00 mi in 4:33
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:41
1.00 mi in 3:53
1.00 mi in 4:04