Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Claude Nadeau
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Tuesday, May 12, 2015
Time: 31:43
Distance: 6.04 Miles
Laps: 1.8
Calories: 179
Speed (MPH): 11.4 Avg / 19.3 Max
Power (Watts): 70 Avg / 143 Max
Cadence (RPM): 41 Avg / 60 Max
Heartrate (BPM): 103 Avg / 151 Max

Laps

3.37 mi in 16:58
2.67 mi in 14:45