Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Wednesday, May 13, 2015
Time: 13:39
Distance: 3.00 Miles
Laps: 2.0
Calories: 95
Speed (MPH): 13.2 Avg / 15.7 Max
Power (Watts): 92 Avg / 309 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 88 Avg / 95 Max

Laps

1.50 mi in 6:55
1.50 mi in 6:44