Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Falani Nikolao
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Wednesday, May 13, 2015
Time: 17:57
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.7 Avg / 25.2 Max
Power (Watts): 153 Avg / 424 Max
Cadence (RPM): 73 Avg / 109 Max
Heartrate (BPM): 116 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.