Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Roscoe
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Thursday, May 14, 2015
Time: 6:15
Distance: 1.50 Miles
Laps: 1.5
Calories: 49
Speed (MPH): 14.4 Avg / 19.1 Max
Power (Watts): 109 Avg / 185 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.00 mi in 3:18
0.50 mi in 2:57