Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kevin Sparkas
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Monday, May 4, 2015
Time: 29:42
Distance: 7.80 Miles
Laps: 1.1
Calories: 335
Speed (MPH): 15.8 Avg / 27.5 Max
Power (Watts): 163 Avg / 340 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

7.22 mi in 26:31
0.58 mi in 3:11