Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, May 14, 2015
Time: 30:40
Distance: 9.55 Miles
Laps: 1.4
Calories: 439
Speed (MPH): 18.7 Avg / 28.9 Max
Power (Watts): 214 Avg / 409 Max
Cadence (RPM): 58 Avg / 104 Max
Heartrate (BPM): 120 Avg / 157 Max

Laps

6.98 mi in 21:17
2.57 mi in 9:23