Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Ireland
Team: Rob Ree (Hendersonville, TN)
Date: Thursday, May 14, 2015
Time: 31:58
Distance: 7.63 Miles
Laps: 7.6
Calories: 247
Speed (MPH): 14.3 Avg / 16.7 Max
Power (Watts): 105 Avg / 153 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 132 Avg / 141 Max

Laps

1.00 mi in 4:38
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:59
0.63 mi in 3:46