Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Glenn Almquist
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 15, 2015
Time: 30:48
Distance: 8.28 Miles
Laps: 1.1
Calories: 440
Speed (MPH): 16.1 Avg / 31.3 Max
Power (Watts): 214 Avg / 508 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 132 Avg / 152 Max

Laps

7.87 mi in 26:39
0.41 mi in 4:09