Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sylvia Summers
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 15, 2015
Time: 22:54
Distance: 4.41 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 11.6 Avg / 19.5 Max
Power (Watts): 85 Avg / 177 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

4.01 mi in 20:03
0.40 mi in 2:51