Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sander Glick
Team: Boston Properties (Washington, DC)
Date: Friday, May 15, 2015
Time: 28:17
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 15.3 Avg / 28.2 Max
Power (Watts): 156 Avg / 288 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 149 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.