Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Nigel Jones
Team: Devon Fitness Club (Berwyn, PA)
Date: Friday, May 15, 2015
Time: 24:01
Distance: 6.38 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 15.9 Avg / 24.9 Max
Power (Watts): 178 Avg / 381 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 124 Avg / 212 Max

Laps

6.01 mi in 21:04
0.37 mi in 2:57