Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Nigel Jones
Team: Devon Fitness Club (Berwyn, PA)
Date: Friday, May 15, 2015
Time: 23:01
Distance: 5.85 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 15.2 Avg / 23.0 Max
Power (Watts): 170 Avg / 457 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

5.43 mi in 18:36
0.42 mi in 4:25