Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John McLeod
Team: Heidi Miller (Groton, MA)
Date: Friday, May 15, 2015
Time: 21:22
Distance: 6.34 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 17.8 Avg / 28.3 Max
Power (Watts): 224 Avg / 486 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

6.01 mi in 19:29
0.33 mi in 1:53