Ironhorse Rush 6.00 mi

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Lap Details

Rider: Alex Paul
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Friday, May 15, 2015
Time: 20:33
Distance: 6.01 Miles
Completed:
Calories: 269
Speed (MPH): 17.5 Avg / 29.2 Max
Power (Watts): 194 Avg / 401 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 150 Avg / 170 Max

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