Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Friday, May 15, 2015
Time: 36:31
Distance: 11.00 Miles
Laps: 11.0
Calories: 466
Speed (MPH): 18.1 Avg / 23.2 Max
Power (Watts): 188 Avg / 784 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 127 Avg / 143 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:55