Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Saturday, May 16, 2015
Time: 16:31
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.4 Avg / 23.0 Max
Power (Watts): 123 Avg / 263 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 155 Avg / 163 Max

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