Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lisa Costa
Team: The Adirondack Club (Franklin, MA)
Date: Monday, May 18, 2015
Time: 23:23
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 13.8 Avg / 19.7 Max
Power (Watts): 117 Avg / 231 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 143 Avg / 167 Max

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