Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J. Eccleston
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, May 18, 2015
Time: 20:04
Distance: 4.35 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 13.0 Avg / 23.1 Max
Power (Watts): 120 Avg / 286 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

4.01 mi in 14:59
0.34 mi in 5:05