Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Steve Parrish
Team: Medline Industries (Mundelein, IL)
Date: Monday, May 18, 2015
Time: 30:12
Distance: 9.24 Miles
Laps: 1.5
Calories: 443
Speed (MPH): 18.4 Avg / 28.7 Max
Power (Watts): 220 Avg / 385 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 155 Avg / 184 Max

Laps

6.01 mi in 17:57
3.23 mi in 12:15