Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dana Custer
Team: Anytime Fitness - Grove City (Grove City, PA)
Date: Monday, May 18, 2015
Time: 19:15
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.4 Avg / 19.5 Max
Power (Watts): 97 Avg / 285 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 148 Avg / 166 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.