Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Lauffenburger
Team: YMCA - Warren County (Warren, PA)
Date: Tuesday, May 19, 2015
Time: 18:33
Distance: 5.73 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 18.5 Avg / 27.8 Max
Power (Watts): 219 Avg / 504 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 118 Avg / 168 Max

Laps

5.00 mi in 14:19
0.73 mi in 4:14