Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Curtis Scott
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, May 19, 2015
Time: 24:04
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.4 Avg / 25.2 Max
Power (Watts): 185 Avg / 367 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 122 Avg / 140 Max

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