Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: A Jasionkowski
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Wednesday, May 20, 2015
Time: 30:47
Distance: 8.03 Miles
Laps: 1.1
Calories: 355
Speed (MPH): 15.7 Avg / 26.7 Max
Power (Watts): 168 Avg / 575 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 31 Avg / 207 Max

Laps

6.98 mi in 23:08
1.05 mi in 7:39

Personal Best

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