Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: betty donaghy
Team: Stephen Donaghy (Delray Beach, FL)
Date: Wednesday, May 20, 2015
Time: 13:54
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 108 Avg / 155 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 151 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.