Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sean Kanaley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 20, 2015
Time: 24:48
Distance: 7.49 Miles
Laps: 1.1
Calories: 399
Speed (MPH): 18.1 Avg / 32.1 Max
Power (Watts): 243 Avg / 590 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 145 Avg / 182 Max

Laps

6.98 mi in 20:19
0.51 mi in 4:29