Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan Dambrov
Team: Northampton Athletic Club (Northampton, MA)
Date: Thursday, May 21, 2015
Time: 20:25
Distance: 4.05 Miles
Laps: 1.2
Calories: 129
Speed (MPH): 11.9 Avg / 18.2 Max
Power (Watts): 82 Avg / 176 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

3.37 mi in 16:13
0.68 mi in 4:12