Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gerard Concannon
Team: N - A (Stirling, NJ)
Date: Thursday, May 21, 2015
Time: 35:36
Distance: 10.11 Miles
Laps: 3.0
Calories: 395
Speed (MPH): 17.0 Avg / 22.0 Max
Power (Watts): 160 Avg / 231 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

3.37 mi in 11:59
3.37 mi in 11:53
3.37 mi in 11:44