Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Norm Thiessen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 21, 2015
Time: 30:33
Distance: 8.64 Miles
Laps: 1.0
Calories: 351
Speed (MPH): 17.0 Avg / 25.2 Max
Power (Watts): 167 Avg / 482 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 147 Avg / 178 Max

Laps

8.38 mi in 29:00
0.26 mi in 1:33