Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Engel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Friday, May 22, 2015
Time: 30:39
Distance: 9.00 Miles
Laps: 9.0
Calories: 324
Speed (MPH): 17.6 Avg / 24.0 Max
Power (Watts): 152 Avg / 332 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:22
1.00 mi in 3:00
1.00 mi in 4:02
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:38
1.00 mi in 3:10
1.00 mi in 3:11