Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Guy NYNJO
Team: L’Appart Lyon Gambetta (Lyon, France)
Date: Friday, May 22, 2015
Time: 39:30
Distance: 8.67 Miles
Laps: 1.0
Calories: 301
Speed (MPH): 13.2 Avg / 23.5 Max
Power (Watts): 103 Avg / 375 Max
Cadence (RPM): 41 Avg / 80 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

8.38 mi in 36:58
0.29 mi in 2:32