Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: regis vessiere
Team: Keep Cool - Mantes (Mantes la Ville, France)
Date: Friday, May 22, 2015
Time: 30:40
Distance: 8.78 Miles
Laps: 1.0
Calories: 380
Speed (MPH): 17.2 Avg / 23.5 Max
Power (Watts): 182 Avg / 432 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 103 Avg / 168 Max

Laps

8.38 mi in 26:55
0.40 mi in 3:45