Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, May 23, 2015
Time: 40:07
Distance: 9.36 Miles
Laps: 2.1
Calories: 319
Speed (MPH): 14.0 Avg / 17.8 Max
Power (Watts): 109 Avg / 172 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 117 Avg / 238 Max

Laps

4.42 mi in 19:20
4.42 mi in 18:30
0.52 mi in 2:17