Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B Awesome
Team: Forma Gym (Walnut Creek, CA)
Date: Saturday, May 23, 2015
Time: 43:38
Distance: 12.00 Miles
Laps: 12.0
Calories: 466
Speed (MPH): 16.5 Avg / 22.0 Max
Power (Watts): 154 Avg / 281 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 33 Avg / 130 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:40
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:03
1.00 mi in 3:15
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:18