Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brie Cheese
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, May 24, 2015
Time: 19:05
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.4 Avg / 19.7 Max
Power (Watts): 102 Avg / 288 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 172 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.