Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Ireland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 26, 2015
Time: 32:21
Distance: 7.54 Miles
Laps: 7.5
Calories: 230
Speed (MPH): 14.0 Avg / 16.0 Max
Power (Watts): 95 Avg / 146 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 132 Avg / 167 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:14
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:01
0.54 mi in 3:25