Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Heron
Team: Genesis Fitness - Elizabeth (Elizabeth, Australia)
Date: Wednesday, May 27, 2015
Time: 16:54
Distance: 3.48 Miles
Laps: 3.5
Calories: 111
Speed (MPH): 12.4 Avg / 19.6 Max
Power (Watts): 86 Avg / 217 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 95 Avg / 188 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:51
1.00 mi in 4:40
0.48 mi in 2:23