Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, May 28, 2015
Time: 31:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 294
Speed (MPH): 15.2 Avg / 19.3 Max
Power (Watts): 131 Avg / 214 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 119 Avg / 146 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:55
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:48