Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 29, 2015
Time: 22:04
Distance: 7.02 Miles
Laps: 2.1
Calories: 308
Speed (MPH): 19.1 Avg / 24.6 Max
Power (Watts): 208 Avg / 310 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

3.37 mi in 10:50
3.37 mi in 10:00
0.28 mi in 1:14