Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: joe Satterwhite
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Friday, May 29, 2015
Time: 16:42
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.3 Avg / 20.6 Max
Power (Watts): 120 Avg / 256 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 161 Avg / 171 Max

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